Berry Nutty Smoothie Recipe
This smoothie is one of our favorites! Its packed with protein, antioxidants, fiber, and essential vitamins and minerals. Choose your favorite selection of berries to add that touch…
This smoothie is one of our favorites! Its packed with protein, antioxidants, fiber, and essential vitamins and minerals. Choose your favorite selection of berries to add that touch…
Are you doing the 28-Day Slim Down program? If so, then breakfast will be your most important meal of the day. In order to combat cravings and keep…
This delightfully creamy smoothie is not only as easy as they come, but it's surprisingly delicious and refreshing, too. Perfect for an on-the-go breakfast smoothie or a great…
Did you know that detoxing improves your liver function, and can help with weight loss, energy and hormone balance? If that sounds good to you, then try this…
Independence Day is upon us, and our favorite thing about it is the delicious picnic-style foods! If you are on the Hotze Optimal Eating Program (also known as…