Description
Why You Will Love It
The Optimal Eating Program book is far beyond a cookbook. It is a guide you will refer to daily while on the Body Reboot or yeast-free eating program.
The entire first part of the book is a goldmine of health knowledge, including:
- Yeast-Free Guidelines
- Favorable Foods
- Avoid List
- Eliminate List
- Planning and Preparing Tools
- Tips on Food Rotation
- And More…
This cookbook/guide/book of goodness has 100 pages of recipes, including:
- Avocado & Lemon-Herb Dressing
- Saucy Salsa
- Fiesta Frittata
- Almond Pancakes
- Gumbo
- Zucchini Sauté
- Shrimp Louie
- Daisy’s Yeast-Free Brownies
- Yeast-Free Hot Chocolate
This book may just become your most-used cookbook and healthy-eating guide!



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